What is the basics behind many of my most successful healing programs ? - This is what am going to share with you. Understanding this basic will lead to healing Snoring, TMJ, Tooth grinding, Neck problems, Dizziness and Vertigo, Migraine and Headaches, Erectile dysfunction, Premature ejaculation, Fibromyalgia and even high blood pressure.

If the basics behind these simple programs are understood, the same knowledge can be taken and used to work on several other conditions by yourself.

What is the basic body function ? Muscles move the bones by orders from the nerves. What if the nerves do not order the muscles to move the bones? The muscles stay still, normally. Thus, relaxed muscles will stay so until they are told by connecting nerves to create tension to move some bones. Naturally the muscles will stay stiff if they are tense, until told to relax by the nerves.

Usually this system works extremely well. The problem arises, when for some reason the muscles stay either tense or unused for a long period of time. The most common problem are back and neck problems. But the fact is that most health problems are at least partly caused by chronic tension in some muscles.

There are four major problems that muscle tension can cause:

1) The bones and body are moved by muscles. Wrong body position will be the result of long periods of tension in these muscle groups. Other muscles around the area will be made to compensate as these tense muscles can't do their normal job. The head pointing too much forwards is a common problem for most people, due to which muscle groups such as the jaw muscles will be relied on to balance the head - a work normally done by the neck muscles if they are not tense. This is one of the root causes for TMJ / other jaw problems. If jaw muscles are tense, the muscles around apply pressure on the breathing passages and snoring is the end result. One of the main causes of dizziness and vertigo is the wrong positioning of the head which gives rise to imbalance in the balance system of the ears and the eyes.

2) Tension in the muscles drastically reduces blood flow and may even block veins from delivering oxygen to every cell of the body instead of supporting the same. If this blocking happens to blood-carrying veins to the brain, it becomes really harmful thus giving rise to dizziness/vertigo, Fibromyalgia, migraine and other related headaches. Men will suffer from erectile dysfunction if the muscles around the genitals are tense. Brain is not the only part of the body that needs oxygen filled blood.

3) Muscles lock the bones in unnatural position, if they are held tense for a long period of a time. The bones eventually press on nerves that sends pain signals up to the brain. Almost all conditions that include pain are caused by tension in the muscles. This includes arthritis.

So what is the solution? It's simple. Move and stimulate the muscles that are stiff. Remember that muscles will not change their position till they get orders from the nerves that control them. These nerves are of course controlled by the brain, which hopefully is under your control. So get the muscles going and the pain and problem will go away.

Even though I am simplifying things in this article by going back to the basic, truth remains that solutions to many major health problems have been found by me even to some of those problems supposedly held incurable by the traditional medical system - by mostly focusing on loosening up both big and small muscles of the body. I'm discovering new conditions that these simple methods can heal are being discovered by me !

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